We have linked some helpful resources that will support you in looking after your health. Click on the blue text or the logo to access the resource.
Durham Care Compass is a free mobile app to help connect Durham residents with local health care and community support services. Scan the QR code or search your apps store to find it.
Scroll down for more helpful resources.
Coughs, Colds, and Sore Throats from Dr. Adam Stewart’s website
Mental Health
If you have access to an EAP (employee assistance program) via your employment benefits this is often the fastest way to access mental health support
To find a psychologist or therapist you can use the Psychology Today site: https://www.psychologytoday.com/ca/therapists/ontario
Free mental health supports in Ontario: https://ontario.cmha.ca/provincial-mental-health-supports/
Musculoskeletal Pain Guidance from Dr. Adam Stewart’s website
Swallowing Pills for Children: Link 1, Link 2, Link 3
Vaccine Information from parents from Health Canada: Parent’s Guide to Vaccination
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